Friday, June 22, 2012

Good Ideas For The Use Of Personalized Calendars



Personalized calendars are available from many online sites. These sites allow anyone, even the computer-impaired, to easily create a one-of-a-kind gift for anyone. Most sites that feature these calendars have creation tools to allow users to easily edit their photos for the best appearance on the calendar. You can crop and enlarge your photos and apply unusual effects to the page to make the images more interesting. You can even add text to the page.

Custom Calendars as a Business Opportunity

If you own a business, keeping your company in the minds of clients is crucial. You want your company to be the first called when a client is in need of your services. Companies often buy generic calendars to give away as free gifts around the end of each year. Generally, the only customization is a small business address at the bottom of the calendar.

However, taking the time to create a customized calendar featuring products related to your business can pay off in the long run. Imagine an entire calendar filled with mouth-watering cakes, pies and cookies. When a client needs a wedding cake or desserts for a catered event, they will know exactly which bakery to call. If you own a landscaping company or garden center, creating a calendar featuring flowers and lovely scenery will urge customers to call your company when they have need of your services. If you are a photographer or artist, customized calendars are an easy way to show off your talent and market yourself to potential clients.

Custom Calendars as Gifts

Elderly loved ones are sometimes difficult people to shop for. Although everyone wants to buy a special gift for these people, they often have everything they need or want. Instead of buying Aunt Mary one more sweater and Uncle Fred another necktie, perhaps you may want to consider creating a one-of-a-kind calendar for them for the next big holiday.

Using these calendars as gifts is a wonderful way to remind your loved ones of how important they are to you. You can also share memories with far-off relatives who may not see you and your family very often. You could add a personalized message that coordinates with the month to every turn of the page. These calendars are a great way to share treasured memories with friends and relatives.

Alternately, you can use these calendars to share recipes or craft ideas with those whom you love. You can choose a recipe that is appropriate for that time of year and share step by step photos of how to create that dish. You can also do the same with interesting craft ideas.

Custom Calendars for Organizations

If you are part of an organization that has ongoing appointments or events, you may want to hand out customized calendars to help keep everyone on the team informed of upcoming events. Whether you are part of a sports team with plenty of practices and games or the head of a club or religious organization with year-round responsibilities, custom-made calendars will make sure that all of your members know how to plan for their vacations and other responsibilities.

Personalized calendars are practical on many levels. Creating one can take as little as an hour. Most companies offer several styles, sizes and prices, so there is most likely a custom-made calendar that is perfect for your needs.


Thursday, June 14, 2012

Music and Surgery: Does It Really Make a Difference?

Old Oscar was an odd old fellow, whom never quite put together Chick Evens' capriciousness. Had become accustomed to his abrupt visits that he viewed them all as matters of course, never knowing the underlining reasons for them. Should it ever be necessary to be told them, perhaps he would have?

Evens, always asking questions, as the old man quietly looked up at his face. Not once leaving the bench in the garden at the Poor Farm, till the last.

"Best leave and let you get some afternoon rest," said Evens, more often than not, when he felt the old man was tired, or he was tired and wanted to leave. The old man with his warm flannel shirt, and thick wool socks on, and sweater in the scorching heat of a Minnesota summer; he was eighty years of age or more: of which he had sat facing White Bear Avenue, sat in the same iron and wooden bench each day-day after day, after lunch, the old farm house in back of him, rebuilt to accommodate the old, dying, and handicapped of the city. The last home they'd ever see.

Old Oscar had no friends, his family never visited him, what was left of it, but Evens, and as long as Evens visited him, which was on each Saturday throughout the summer of 1986, he had that friend: half past noon he'd arrive. Oscar would take his friend by the hand and ask warmly, "I'd sure like some ice-cream," and Evens would walk down a half mile and fetch him some, bringing it back half melted, but nonetheless, the old man never complained.

The old man got to love him: well, love is a big word, perhaps, care for him is well enough, at least well enough to ask for that treat now and then.

Thus, Saturday after Saturday passed, and they talked to each other, and Evens continued to ask questions, telling himself, 'The sooner I have all this down the better,' he was in a way getting tired of running out to the old farm each Saturday, although he was starting to like the old man.

The old man started to say time and again, "I'm tired to death of living, in this rundown cold, smoky, cracking-once upon a time farmhouse; all night long groaning, dismal. I shall be dead by autumn, I hope."

And so was the notion of the old man, and Evens on his way home would write all this down for his psychology class at the University of Minnesota, where he was studying: it was to him a project.

"What is the purpose you keep coming?" asked Oscar, once again.

He could have told him, but he told him "I can't say," as if threading a needle. And then autumn came, and Evens' project was over and he went to see Oscar, and he was no longer there: the bench was empty.

To bear a noteworthy resemblance to old Oscar, the bench had somehow accumulated the old man's residue, leaving within it, a part of his character, he could sense this-that is, to that of Chick Evens of our story, it was most unexplained.

His reports had been several of a gaunt and grizzled old man: aging, dying, no longer healthy, in a wholesome sense: friendless, alone and lonesome, feeble but somehow, holding onto a smile while in quicksand. On the other hand, some secret impediment had debarred Evens from the enjoyment and riches of his passing "A", in his psychology class. Perhaps for concealing his motive, which is to say, at any rate: Oscar had died without him disclosing the 'reason,' the real reason, for the visits.

Now he felt a lurking distrust within his character, difficult to account for, if even to try and describe. "Yes," cried his soul, "Tomorrow I will set about it." But the deeper he thought about it, the more it became irrevocably lost to some hidden vault within his mind, and only once put onto paper with ink in the form of a poem, cynically cover in a shroud, published in his first book, yet to be published, covered in metaphor/personification, and hence, unrecognizable-and thereafter, buried in the truth-sunken in the sea for twenty-six years, only now to resurface for one last recall, in the form of this vignette, which is in real time, and bona fide truth.


Tuesday, June 5, 2012

Oscar, and the Poor Farm ((or, the Almshouse) (1980))

Old Oscar was an odd old fellow, whom never quite put together Chick Evens' capriciousness. Had become accustomed to his abrupt visits that he viewed them all as matters of course, never knowing the underlining reasons for them. Should it ever be necessary to be told them, perhaps he would have?
Evens, always asking questions, as the old man quietly looked up at his face. Not once leaving the bench in the garden at the Poor Farm, till the last.
"Best leave and let you get some afternoon rest," said Evens, more often than not, when he felt the old man was tired, or he was tired and wanted to leave. The old man with his warm flannel shirt, and thick wool socks on, and sweater in the scorching heat of a Minnesota summer; he was eighty years of age or more: of which he had sat facing White Bear Avenue, sat in the same iron and wooden bench each day-day after day, after lunch, the old farm house in back of him, rebuilt to accommodate the old, dying, and handicapped of the city. The last home they'd ever see.
Old Oscar had no friends, his family never visited him, what was left of it, but Evens, and as long as Evens visited him, which was on each Saturday throughout the summer of 1986, he had that friend: half past noon he'd arrive. Oscar would take his friend by the hand and ask warmly, "I'd sure like some ice-cream," and Evens would walk down a half mile and fetch him some, bringing it back half melted, but nonetheless, the old man never complained.
The old man got to love him: well, love is a big word, perhaps, care for him is well enough, at least well enough to ask for that treat now and then.
Thus, Saturday after Saturday passed, and they talked to each other, and Evens continued to ask questions, telling himself, 'The sooner I have all this down the better,' he was in a way getting tired of running out to the old farm each Saturday, although he was starting to like the old man.
The old man started to say time and again, "I'm tired to death of living, in this rundown cold, smoky, cracking-once upon a time farmhouse; all night long groaning, dismal. I shall be dead by autumn, I hope."
And so was the notion of the old man, and Evens on his way home would write all this down for his psychology class at the University of Minnesota, where he was studying: it was to him a project.
"What is the purpose you keep coming?" asked Oscar, once again.
He could have told him, but he told him "I can't say," as if threading a needle. And then autumn came, and Evens' project was over and he went to see Oscar, and he was no longer there: the bench was empty.
To bear a noteworthy resemblance to old Oscar, the bench had somehow accumulated the old man's residue, leaving within it, a part of his character, he could sense this-that is, to that of Chick Evens of our story, it was most unexplained.
His reports had been several of a gaunt and grizzled old man: aging, dying, no longer healthy, in a wholesome sense: friendless, alone and lonesome, feeble but somehow, holding onto a smile while in quicksand. On the other hand, some secret impediment had debarred Evens from the enjoyment and riches of his passing "A", in his psychology class. Perhaps for concealing his motive, which is to say, at any rate: Oscar had died without him disclosing the 'reason,' the real reason, for the visits.
Now he felt a lurking distrust within his character, difficult to account for, if even to try and describe. "Yes," cried his soul, "Tomorrow I will set about it." But the deeper he thought about it, the more it became irrevocably lost to some hidden vault within his mind, and only once put onto paper with ink in the form of a poem, cynically cover in a shroud, published in his first book, yet to be published, covered in metaphor/personification, and hence, unrecognizable-and thereafter, buried in the truth-sunken in the sea for twenty-six years, only now to resurface for one last recall, in the form of this vignette, which is in real time, and bona fide truth.

Monday, June 4, 2012

Eating To Lose - When You Really Need Carbs



Do this, do that, do not do this, do not do that, eat this, eat that, these are not the foods you should be eating to lose weight--those lines make it sound like one of our parents is over our shoulder making sure that we do not make some kind of a mistake.

If you are one of those people that has purchased a bunch of dieting books and workouts you might have also heard a lot of those lines before as well, and it is likely that one of those lines has been uttered when it comes to eating carbohydrates.

There are plans on the market today that preach the idea of eliminating this macronutrient from your diet altogether as a means of eating to lose weight, and for the most part that is true, but there is one time from time to time that your body needs this group of foods.

Before divulging that information, one thing to note is that your body does not need carbohydrates to survive.  It only really needs protein, one of the building blocks to all things in your body, and fat the most efficient energy source you can find at the grocery store.  Both of those should be staples of the group foods you need to be eating to lose those unwanted pounds.

Truth be told there is one time when you should absolutely consume carbohydrates, and consume them in a large quantity, and that is in the window of time after an intense workout.

When we go to the gym our muscles need energy to function, and they need an easily accessible and quick burning source so it has enough energy to power through whatever it is that you are doing.

This means that it is going to start pulling that energy from glycogen, or sugar stores within your muscles.  It would pull from your fat stores, but since fat is nine calories per gram it takes more than twice as long for your body to break it down for energy.

Since we are unable to burn fat immediately for energy our glycogen stores within our muscles will have to suffice.  This means that once we deplete those stores with an intense workout we need to replenish them.

The best options for putting these sugars back into your muscles is fruit, and namely berries.

These tasty little nuggets are high in sugar and antioxidants, which is critical for your body post workout because it has endured some oxidative stress as well running down its own immune system ability.

The bottom line, your body does not need carbohydrates to survive, but if you plan on keeping all of that lean muscle that you just spent time trying to build to help you lose weight then your plan for eating to lose weight should include carbohydrates immediately after your workout.


Friday, June 1, 2012

Are Clocks the Only Way to Track Time?



Tracking Time

Time is an elusive thing. For some it drags, for others it flies by and for others (possibly those who naturally manage their time well) it keeps a steady pace never speeding up never slowing down. Now days we track time with our watches and clocks. Some of us go so far as to have cuckoo clocks that announce the time for us on an hourly basis. If for some unknown reason the power goes out or the batteries go dead, we can find the time on the internet or we can call the telephone company and get a recording of current time. How did we get to this point?

In ancient times (even before grandfather clocks) we kept time by the sun, if it was light, it was daytime, if it was dark it was night. Sundials and water clocks marked the hours, minutes and seconds were not considered. Now there may have been some advantages to this system, because the assumption was 12 hours of daylight and 12 hours of darkness. So in the summertime when the days were longer the "hours" could be as long as 80 minutes in the daytime, but at night the "hours" were only 40 minutes long. Of course in the winter time that was reversed. So in the summer, you could get a whole bunch done in an "hours" time, but of course in the winter not as much could be accomplished in the same amount of time. Unfortunately they didn't know about Daylight savings time then either. Of course there are questions left begging, like if you got paid by the hour, was the pay rate the same for a 80 minute hour as it was for the 40 minute hour? If the day started at sunup who started the clock and what happened if you slept through sunup? This could be a very confusing situation. The astronomers of those times realized there was a regularity in the movement of the heavenly bodies and they tracked the "time" of those using a pendulum which was patiently and meticulously manned by a live astronomer interested in knowing the "time" factor involved in the rotation of the earth, moon, sun and other planets. Then in 1657 a gentleman by the name of Christiaan Huygens figured out that he could make a windup apparatus with pulleys and wheels and could make a pendulum swing and keep a steady time. Thus minutes and seconds came to be a part of our time tracking system.

In time, pendulum clocks, such as grandfather clocks, wall clocks and cuckoo clocks became the way time was tracked. As technology advanced we invented more kinds of timekeeping devices. Until now, day or night doesn't matter as much as the numbers on the clock. In the summer (thanks to daylight savings time) we get off work at nearly "midday" and enjoy a long light leisurely evening. We watch the clock and go to bed during the "daytime" because the clock says it's nighttime. How far we have advanced!!

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